200 Hour Yoga Teacher Training

Become a Certified Yoga Teacher

Our 200 Hrs Teacher Training Online Course is designed to provide comprehensive training for aspiring teachers. This course offers a deep understanding of teaching methodologies, effective classroom management, and practical teaching techniques. Through a combination of theoretical and practical sessions, participants will learn how to create engaging lesson plans, facilitate interactive learning experiences, and assess student progress. We also cover important topics such as lesson delivery, communication skills, and educational psychology. Our experienced trainers will guide and mentor participants throughout the course, ensuring a supportive and enriching learning environment. Upon completion of this course, participants will receive a recognized certification, equipping them with the necessary skills and knowledge to confidently embark on a successful teaching career.

Program Details

Overview

Jigyasa Yogshala welcomes you to the 200 hour online teacher training course, “200 Hours YTT.” This course is designed for Yoga Professionals, Yoga Seekers, Physical Education Teachers, School Teachers, Yoga Entrepreneur, Medical Professionals who can devote 1.5 months to transforming themselves into Yoga Teachers and equipping them with authentic Yogic knowledge of our ancient saints and sages with contemporary relevance. The course will cover different aspects of Yoga.

Course Benefits

  • Affordable & Convenient

  • Globally recognized certification

  • Scientific Yoga Asanas Explained

  • Small intimate class sizes

  • Practicing with high-quality established faculty

  • Learn multi-style Yoga from practitioners

  • Philosophy & lifestyle lessons from ancient texts

  • Recorded sessions

  • Get Opportunities to intern, teach and become Yoga entrepreneurs

Course Curriculum of 200 Hour Yoga Teacher Training

The Jigyasa Yogshala 200-hour teacher training course is a foundation or beginner level programme designed for aspiring teachers looking for their first level certification, or who have other certifications and are looking to build upon their existing foundations, or who are just looking to deepen their knowledge and practice. We invite you to join us for an expansive, intensive, and nourishing Teacher Training Course. In this course, you will learn the history of Yoga, its philosophy, anatomy, teaching methodology, adjustments, and other nuances of teaching as well as your own practice.

Yoga Etymology and Philosophy

To create an understanding of the historical and philosophical perspective of Yoga, including vedantic wisdom and the Patanjali Yoga Sutra, to give an in-depth understanding of yogic philosophy and its application to the challenges of modern life and holistic wellness.

Asana | Pranayama | Meditation

Jigyasa Yogshala provides 100+ Asanas for students including Micro and Macro movements, Pawan muktasana series and Dhirendra brahmchari micro movements. Students will be master for all asanas and with proper alignment and adjustment.

Anatomy and Physiology

Through this training, teachers gain knowledge about the different systems, organs, and structures that make up the human anatomy. They learn about the functions and interactions of these body parts, as well as common health issues and conditions related to them.

Teaching Techniques and Methodology

Yoga teachers employ various techniques and methodologies to guide their students towards a holistic practice. These instructors emphasize the importance of proper alignment, breathing techniques, and meditation to achieve physical and mental well-being. They employ a combination of instructional methods, including verbal cues, hands-on adjustments, and visual demonstrations, to effectively communicate and teach different yoga poses and sequences.

Certification

Jigyasa Yogshala certified to our students and our certification makes you eligible to teach Yoga anywhere in the world. On successful completion of course, intense practice, dedication, assessments, evaluation, and class attendance, the journey ends with your graduation ceremony. After living a blissful journey full of memories and realizations, the ultimate goal of Jigyasa Yogshala is to provide an authentic certificates which you can use anywhere on globe.

Schedule
01/02/2025
Monday to Saturday- Morning

Duration: 1.5 Month

No of Classes: Approx. 33

5:30 am-7:30 am

Online

01/02/2025
Monday to Saturday- Afternoon

Duration: 1.5 Month

No of Classes: Approx. 33

12:00 pm-2:00 pm

Online

Fees

Rs 19,999

Direct Bank Transfer

Account Name : ABCD Yogshala LLP

Account Number : 00000043377937206

IFS Code : SBIN0012196

Name of bank : State Bank of India

TYPE: Current

Address : Chunar Bypass Rd, Chitaipur, Varanasi, Uttar Pradesh 221005

Register Now

Testimonials

Hear from our satisfied students about their transformative experiences.

Just completed my yoga certification here and had an amazing experience! The theory and practical classes were top-notch. Highly recommend this place for anyone looking to deepen their yoga practice

The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
Ms. Sweety

200 Hrs YTTC

★★★★★
★★★★★
★★★★★

Ajit sir is an amazing yoga instructor. Their passion and attention to form make each class safe and invigorating. The atmosphere they create is both calming and invigorating, making each class a truly enriching experience. Jigyasa yogshala Highly recommend!

Jigyasa Yogashala has been a transformative journey for me. The teachers are not only knowledgeable but also deeply compassionate, Through their guidance, I've discovered inner strength, balance, and a profound connection to my practice. I'm grateful for the wisdom and support I've received at Jigyasa Yoga yogshala.

The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
Ms. Sharmila
Mr. Arvind

200 Hrs YTTC

200 Hrs YTTC

Service Hours

B-68, Lane, 13, Ravindrapuri Rd, Varanasi, Uttar Pradesh 221005

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05:30 am - 07:00 pm

Connect With Us

+91- 9651130560

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