25 Days 200 Hour Yoga Teacher Training

Become a Certified Yoga Teacher

Our 25 Days 200 Hours Teacher Training Course is designed to provide comprehensive training for aspiring teachers. This course offers a deep understanding of teaching methodologies, effective classroom management, and practical teaching techniques. Through a combination of theoretical and practical sessions, participants will learn how to create engaging lesson plans, facilitate interactive learning experiences, and assess student progress. We also cover important topics such as lesson delivery, communication skills, and educational psychology. Our experienced trainers will guide and mentor participants throughout the course, ensuring a supportive and enriching learning environment. Upon completion of this course, participants will receive a recognized certification, equipping them with the necessary skills and knowledge to confidently embark on a successful teaching career.

woman in white tank top and pink leggings doing yoga
woman in white tank top and pink leggings doing yoga

Program Details

Overview

Jigyasa Yogshala welcomes you to the 25 Days 200 hours teacher training course, “25 Days 200 Hours YTT.”  This course is designed for Yoga Professionals, Yoga Seekers, Physical Education Teachers, School Teachers, Yoga Entrepreneur, Medical Professionals who can devote 25 days to transforming themselves into Yoga Teachers and equipping them with authentic Yogic knowledge of our ancient saints and sages with contemporary relevance. The course will cover different aspects of Yoga.

Course Benefits

  • Yoga Teacher Training Course with Yoga Alliance Certification

  • Daily Healthy Meals

  • Site Visits with a Professional Guide

  • Group Activities

  • Philosophy and Ancient Knowledge

  • Workshops and Excursions

  • Meditation and Detox Programs

  • Yoga on the Ghats

  • Visits to Ancient Varanasi Temples

Course Curriculum

The Jigyasa Yogshala, 25 Days 200-hour teacher training course is a foundation or beginner level programme designed for aspiring teachers looking for their first level certification, or who have other certifications and are looking to build upon their existing foundations, or who are just looking to deepen their knowledge and practice. We invite you to join us for an expansive, intensive, and nourishing Teacher Training Course. In this course, you will learn the history of Yoga, its philosophy, anatomy, teaching methodology, adjustments, and other nuances of teaching as well as your own practice.

Yogacharya Ajit is a experienced yoga teacher with a wealth of knowledge and expertise gained over 15 years in the field. My passion for yoga began at a young age and has since grown into a lifelong dedication. I have completed extensive training and certifications, allowing me to offer a wide range of classes and styles to suit the unique needs and goals of my students. My teaching philosophy focuses on creating a supportive and inclusive space for individuals to explore their practice and deepen their mind-body connection.

About Instructor

Yoga Etymology and Philosophy

To create an understanding of the historical and philosophical perspective of Yoga, including vedantic wisdom and the Patanjali Yoga Sutra, to give an in-depth understanding of yogic philosophy and its application to the challenges of modern life and holistic wellness.

Asana | Pranayama | Meditation

Jigyasa Yogshala provides 100+ Asanas for students including Micro and Macro movements, Pawan muktasana series and Dhirendra brahmchari micro movements. Students will be master for all asanas and with proper alignment and adjustment.

Anatomy and Physiology

Through this training, teachers gain knowledge about the different systems, organs, and structures that make up the human anatomy. They learn about the functions and interactions of these body parts, as well as common health issues and conditions related to them.

Teaching Techniques and Methodology

Yoga teachers employ various techniques and methodologies to guide their students towards a holistic practice. These instructors emphasize the importance of proper alignment, breathing techniques, and meditation to achieve physical and mental well-being. They employ a combination of instructional methods, including verbal cues, hands-on adjustments, and visual demonstrations, to effectively communicate and teach different yoga poses and sequences.

  • Hatha Yoga  

  • General Yoga

  • Integral Yoga

  • Kriya Yoga

  • Pranayama

  • Mudras & Bandhas

Skill Level

Beginner, Intermediate,  Advanced

Benefits

  • Top notch guest speakers that have a bucket full of knowledge

  • An emphasis on some of the more Eastern practices (like pranayama, kriyas, yoga nidra, mantras)

  • A peaceful location - the perfect setting for a yoga training

  • Deepen your yoga practice and take it to the next level

  • A supportive and encouraging environment that will leave you with wonderful friends from all over the world

  • Staff that are friendly and accommodating, where nothing is too much trouble

  • Completely change your lifestyle with the delicious healthy organic food you’ll get during the entire training

Things you will learn

  • Nidra Yoga

  • Power Yoga

  • Vinyasa Yoga

  • Ashtanga Yoga

  • Meditation

  • Shatkarma

  • 24 Nights Accommodation

  • 3 daily delicious and nutritious meals

  • Fruit and snacks available all day

  • Water, tea, coffee served throughout the day

  • Welcome drink

  • Yoga mats, blocks, straps, and bolsters

  • Evening activities/kirtan/movie night

What's Included in This Package

  • Teacher training course and certification

  • Certificate upon successful completion

  • Ayurvedic consultation

  • Course Manual

  • Specialized workshops

  • Professional event photos

  • Transportation during the retreat

  • Group excursions/activities

  • Nature hikes with a trusted guide

  • Free excursions to sites of interest

  • Weekend/day off excursions

  • School t-shirt/tote bag

  • Pre and post retreat support from our team

  • Wi-Fi connection

  • 06:00 - Wake Up!

  • 07:00 - 07:30 Pranayama

  • 07:30 - 09:00 Yoga

  • 09:00 - 10:00 Breakfast

  • 10:00 - 13:00 Spiritual Documentary / Video Lecture / Library Time

  • 13:00 - 14:00 Lunch

  • 14:00 - 16:00 Self-Study & Free time

  • 16:00 - 16:30 Tea break

  • 16:30 - 18:00 Yoga

  • 18:30 - 19:15 Meditation / Yog Nidra / Sound Healing

  • 20:00 - 21:00 Dinner

  • 21:00 Go to sleep!

Program - Daily Schedule
woman in brown knit sweater holding brown ceramic cup
woman in brown knit sweater holding brown ceramic cup
Food

We provide the best yoga meals to our students.

Students can enjoy their breakfast, Lunch and dinner. We include Salads, Buttermilk, Pulses, Bread, Rice seasonal vegetables and some raw foods.

Some local foods will also be served once a week like Golgappe, Chat, Sweets, Jalebi, Kachori, etc..

Seasonal vegetables and salads will be served during lunch and dinner. Soups, teas, and coffee will be served to our members. Overall all members will enjoy the food.

Accommodation

We are providing the best accommodation services for our members and students with the state of the art private and shared rooms.

Meals Provided

  • Breakfast

  • Lunch

  • Dinner

  • Snacks

Private Single Room

$1200
Early Bird: $1,000

Diets Catered

  • Vegetarian

Shared Room

$1100

Early Bird: $950

Certification

Jigyasa Yogshala certified to our students and our certification makes you eligible to teach Yoga anywhere in the world. On successful completion of course, intense practice, dedication, assessments, evaluation, and class attendance, the journey ends with your graduation ceremony. After living a blissful journey full of memories and realizations, the ultimate goal of Jigyasa Yogshala is to provide an authentic certificates which you can use anywhere on globe.

Schedule
April 01 - 25, 2025
May 01 - 25, 2025
June 01 - 25, 2025
Book Now
white and black wooden wall decor
white and black wooden wall decor
Fees

Private Room

Direct Bank Transfer

Account Name : ABCD Yogshala LLP

Account Number : 00000043377937206

IFS Code : SBIN0012196

Name of bank : State Bank of India

TYPE: Current

Address : Chunar Bypass Rd, Chitaipur, Varanasi, Uttar Pradesh 221005

Register Now

Shared Room

From - $1200

Earlybird - $1000

Deposit - $247

From - $11,00

Earlybird - $950

Deposit - $247

Testimonials

Hear from our satisfied students about their transformative experiences.

I am learning 200 hours yoga teacher training course. Excellent course , and Ajit sir always polite and supportive. I love the yoga journey with learning process .I recommend everyone to join Jigyasa yogshala.

The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
Rama P.

200 Hrs YTTC

★★★★★
★★★★★
★★★★★

After a very intense and emotional day, we had a wonderful private class with Yogacharya Ajit. He took our need into consideration to do the yoga lesson. It was a nice break and rest off Varanasi. Complete session with warm up, postures, breathing exercises and meditation. We felt more light, flexible, more relax and chill afterwards! I recommend this place 100%. Thanks a lot

Just completed my yoga certification here and had an amazing experience! The theory and practical classes were top-notch. Highly recommend this place for anyone looking to deepen their yoga practice.

The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
The image depicts a spacious and well-organized yoga studio. The room has several aerial yoga fabrics suspended from the ceiling, which are turquoise in color. There are yoga mats evenly spaced on the floor, each with a foam block placed on top. The studio features a light wooden floor, light-colored walls, and a dark ceiling with lights. One wall has several hooks with more aerial yoga fabrics, and there are potted plants adding an element of nature to the room. At the end of the room, there is a storage area with shelves and more equipment.
Pauline C.
Naik Sweety

200 Hrs YTTC

200 Hrs YTTC

Service Hours

B-68, Lane, 13, Ravindrapuri Rd, Varanasi, Uttar Pradesh 221005

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Better yet, see us in person!

05:30 am - 07:00 pm

Connect With Us

+91- 9651130560

GSTIN: 09ACEFA6635R1ZQ