300 Hour Yoga Teacher Training

Become a Certified 500 Hours Yoga Teacher

The 300-hour yoga teacher training program is a comprehensive and in-depth course designed to deepen your understanding and practice of yoga. With a focus on both the physical and spiritual aspects of yoga, this program will equip you with the knowledge and skills to confidently teach yoga to others. Throughout the program, you will learn advanced asanas, pranayama techniques, meditation, and yoga philosophy. You will also have the opportunity to explore different styles of yoga, including hatha, vinyasa, and restorative yoga. In addition to the physical practice, the program includes teachings on anatomy, physiology, and the principles of effective teaching. By the end of the 300-hour training, you will have gained a deep sense of self-awareness and the ability to guide others on their yoga journey.

Overview

Jigyasa Yogshala welcomes you to the 300 hours teacher training course. This course is designed for Yoga Professionals, Yoga Seekers, Physical Education Teachers, School Teachers, Yoga Entrepreneur, Medical Professionals who can devote 2 months to transforming themselves into Yoga Teachers for advance training and equipping them with authentic Yogic knowledge of our ancient saints and sages with contemporary relevance. The course will cover different aspects of Yoga.

Course Benefits

• Affordable & Convenient

• Globally recognized certification

• Scientific 140+ Yoga Asanas Explained

• Large intimate class sizes

• Practicing with high-quality established faculty

• Learn multi-style Yoga, Ashtanga, Vinyasa and Hatha from practitioners

• Details Philosophy & lifestyle lessons from ancient texts

• Recorded sessions Available

• Get Opportunities to become 300 Hours Teacher, intern, teach and become Yoga entrepreneurs

Program Details

The Jigyasa Yogshala 300-hour teacher training course is a Intermediate cum advance yoga programme designed for aspiring teachers looking for their higher level certification, or who have other certifications and are looking to build upon their existing foundations, or who are just looking to deepen their knowledge and practice. We invite you to join us for an expansive, intensive, and nourishing Teacher Training Course. In this course, you will learn the Details of Yoga Philosophy and Etymology, Details anatomy with Proper diseases, 15+ teaching methodology and Techniques, adjustments, and other nuances of teaching as well as your own practice.

Course Curriculum

300 Hour Yoga Teacher Training Course in Jigyasa Yogshala

Yoga Etymology and Philosophy

To create an understanding of the historical and philosophical perspective of Yoga, including vedantic wisdom and the Patanjali Yoga Sutra, to give an in-depth understanding of yogic philosophy and its application to the challenges of modern life and holistic wellness. Application of Bhagwat Geeta, Buddism, Janism, Upnishada, Ved and Ayurveda.

What you will learn in

300 Hour Yoga Teacher Training Course in Jigyasa Yogshala

Anatomy and Physiology

Through this training, teachers gain knowledge about the different systems, organs, and structures that make up the human anatomy. They learn about the functions and interactions of these body parts, as well as common health issues and conditions related to them. 54 diseases that can not be cure through medical science will be also discussed by yoga profession in 300 Hrs course

Asana | Pranayama | Meditation

Jigyasa Yogshala provides 140+ Asanas for students including Micro and Macro movements, Pawan muktasana series and Dhirendra brahmchari micro movements. Students will be master for all asanas and with proper alignment and adjustment. 40+ Adavnce asanas will be practiced using different yoga props. props yoga will be part of 300 Hrs training. 10+ Pranayams with practical application also be discussed in 300 Hrs course and 10+Meditation Techniques.

Teaching Techniques and Methodology

Yoga teachers employ various techniques and methodologies to guide their students towards a holistic practice. These instructors emphasize the importance of 15+ Yoga Teacher Training Techniques, proper alignment, breathing techniques, and meditation to achieve physical and mental well-being. They employ a combination of instructional methods, including verbal cues, hands-on adjustments, and visual demonstrations, to effectively communicate and teach different yoga poses and sequences.

Certification

Jigyasa Yogshala certified to our students and our certification makes you eligible to teach Yoga anywhere in the world. On successful completion of course, intense practice, dedication, assessments, evaluation, and class attendance, the journey ends with your graduation ceremony. After living a blissful journey full of memories and realizations, the ultimate goal of Jigyasa Yogshala is to provide an authentic certificates which you can use anywhere on globe.

Course Schedule

Online

₹ 35,999

2 month course

Certification of Completion

Approx. 50 classes

05:00 am - 08:00 am

12:00 pm to 03:00 pm

04:00 pm - 07:00 pm

Testimonials

Hear from our satisfied students about their transformative experiences.