Yoga Retreats in Varanasi

Yoga Retreat in Ancient City Varanasi

Our Yoga Retreat in Kashi is made to help you attain a better comprehension of yourself, and hopefully, the role and aim of your life. Through relaxation and rejuvenation, we hope to give you the chance to let go of the stress that our day-to-day lives bring us in today’s busy world so that you can center and focus on what’s truly important to your life. Through the tools of asana and pranayama practices, eating healthy and pure Sattvik food, and focusing on the improvement of your posture your mind and body will have the chance to grow stronger and more balanced in just one week. The tools of meditation and mantra chanting will help you to relax and rejuvenate your mind, allowing you to clear the spiritual path within your mind.

Attending a retreat in Kashi offers numerous benefits, whether you’re looking for spiritual growth, Yoga, or self-discovery. Here are some key benefits:

Retreat Benefits

1. Spiritual Awakening & Inner Peace

• Varanasi is considered one of the holiest cities in India, making it an ideal place for spiritual retreats.

• The energy of the Ganges River and ancient temples helps deepen meditation and self-reflection.

• Many retreats offer guided meditation, yoga, and spiritual discourses.

2. Yoga & Wellness

• Many retreats provide traditional yoga practices based on ancient Indian wisdom.

• Ayurveda treatments and holistic healing sessions are available for rejuvenation.

• Detox programs using Ayurvedic diets, herbal treatments, and natural therapies.

3. Cultural & Historical Immersion

• Experience centuries-old traditions through rituals, aarti ceremonies, and temple visits.

• Interact with local scholars, priests, and monks to gain deeper insights into Indian philosophy.

• Enjoy classical Indian music, dance performances, and cultural storytelling.

4. Peaceful & Scenic Environment

• The serene ghats along the Ganges provide a perfect backdrop for self-introspection.

• Some retreats are located away from the crowded parts of the city, offering a tranquil environment.

• Beautiful sunrise and sunset views over the river create a calming atmosphere.

5. Detox from Digital & Modern Life

• Many retreats encourage a break from technology, helping participants reconnect with themselves.

• Silence retreats and mindfulness programs improve focus and clarity.

6. Affordable & Authentic Experience

• Compared to Western wellness retreats, Varanasi offers an affordable yet deeply authentic experience.

• Options range from ashram stays to luxury wellness resorts, catering to different budgets.

Day 1: Arrival and Introduction

• 12:00 PM: Check-in and Welcome Reception

• 1:00 PM: Lunch

• 2:00 PM: Welcome and Introduction to Kashi (Overview of the city's significance and upcoming activities)

• 5:00 PM: Ganga Aarti Boat Ride (Experience the mesmerizing evening ritual from the river)

• 6:30 PM: Meditation Session at the Venue (Relax and rejuvenate)

• 8:00 PM: Dinner

Program - Daily Schedule

Day 2: Spiritual Exploration and Local Temples

• 5:30 AM: Asanas and Pranayama (Morning yoga and breathing exercises)

• 6:30 AM: Kashi Vishwanath Temple Darshan from Ganga Dwar

• 10:00 AM: Breakfast

• 11:00 AM: Visit to Kal Bhairav Mandir

• 2:00 PM: Lunch and Rest

• 5:30 PM: Evening Snacks followed by Temple Visits (Darshan of local temples)

• 8:30 PM: Dinner

• 9:00 PM: Musical Night (Relax with live music and cultural performances)

Day 3: Sacred Visits and Cultural Immersion

• 6:00 AM: Pranayama at the Ghat (Morning breathing exercises by the river)

• 8:00 AM: Breakfast

• 9:30 AM: Departure for Swarved Mahamandir Dham and Sarnath Darshan (Sacred visit to historical sites)

• Lunch and Snacks: En route during the journey

• 8:00 PM: Dinner

Day 4: Final Exploration and Departure

• 5:00 AM: Ghat Walk (Morning walk along the river for reflection and spiritual peace)

• 7:00 AM: Local Street Food Breakfast (Enjoy authentic street food of Kashi)

• 9:00 AM: Local Market Visit (Explore the vibrant markets for souvenirs and local crafts)

• 11:00 AM: Brunch

• 12:00 PM: Check-out and Departure

• 3 Nights Accommodation

• 3 daily delicious and nutritious meals

• Welcome drink

• Yoga mats, blocks, straps, and bolsters

What's Included in This Package

• Evening activities/kirtan/movie night

• Professional event photos

• Transportation during the retreat

• Group excursions/activities

• Nature hikes with a trusted guide

• Free excursions to sites of interest

• Pre and post retreat support from our team

• Wi-Fi connection

NOTE: Pick & Drop available on chargeable basis

We provide the best yoga meals to our students.

Students can enjoy their breakfast, Lunch and dinner. We include Salads, Buttermilk, Pulses, Bread, Rice seasonal vegetables and some raw foods.

Some local foods will also be served once a week like Golgappe, Chat, Sweets, Jalebi, Kachori, etc..

Seasonal vegetables and salads will be served during lunch and dinner. Soups, teas, and coffee will be served to our members. Overall all members will enjoy the food.

Meals Provided

• Breakfast

• Lunch

• Dinner

• Snacks

Diets Catered

• Vegetarian

Yogic Food for

Yoga Retreat in Jigyasa Yogshala

An Ideal Accommodation is necessary to such an extent that it will get one to unwind after a lovely Yogic experience. Convenience is additionally an essential part of making the experience of Yoga seriously enriching and advantageous.

Nestled within beside the beautiful Ganges; Living in the nearby embrace of nature in itself is a reviving encounter for the “would be” True Yogi.

The beds of the rooms have comfortable sleep mattresses guaranteeing tranquil evenings and window blinds for a relaxing sleep. A serene area for a comfortable and convenient stay is the motivation that we strive here for our Yogis.

Private Single Room

Yogic Accommodation for

Yoga Retreat in Jigyasa Yogshala

Shared Room

Testimonials

Hear from our satisfied students about their transformative experiences.